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so many things you can work on without sitting on the horse

I loved the fact that there are so many things you can work on without sitting on the horse which will help you with riding and everyday good posture. Making sure you are straight, using your left hand as much as your right hand. How to correct your seat with beautiful pictures, send bubbles to all part of your body.
I really enjoyed the part where you spoke about our mood around horses and how it directly influences the horses behaviour. This has made me so much more aware about my emotions around my horse.